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February 09 confession time!this is Paula and yes i have a confession to make. and i do this because it was brought to my attion that my calorie count was to low and that some people might feel the need to keep a low count, there is a reason i am able to eat smaller amounts then normal. in 2005 feb 2 i had gastric bypass surgery i weighed 300 pounds and after lossing about 100 pounds my weight lose stopped. and i started gainning again, i thought this is going to pass and i will start losing again. well it didnt happen that way and the weight kept creeping up on me. then i found out that my friend kit was going to come stay with me for a while and we made the agreement to do this whole Biggest loser thing together. once again i thought now the weight will come off and to my horror it didnt, and i can tell you why, the surgery was a quick fix for me and i thought that i would never have to worry about being fat again, now i know better. i didnt follow the rules of the surgery and i streched my stomach pouch back out and i went right back to my old eatting habbits. Now having said all that i put myself right back into the shape i hated being in having to work at losing weight. I know now that the quick fix was nice but the easy was wasnt the best way for me, only because i didnt learn and follow the rules. I wish i had now but thats life and something i have to deal with and the way to do that is to do the right thing now and watch what i put in my mouth. February 08 we're on track now! February 7,2008 Okay so for over a month now I have gotten Paula to keep a food jounal and as I knew would happen she"hated It!' Anyhow We made a commitment to be very strict with ourselves for 14 days straight to see how much weight we could loose that was on January 31st. A couple days in .......... we had a full blown argument about fat and sodium, but she GOT IT! this morning Paula wighed in at 171.8! ( she has lost a total of 10 pounds!) I weighed in at 180! (that's 17 pounds!) Yeah! We still have 6 days out of the original 14 days to go, but i think we'll keep this up longer. Lets pray, a lifetime? February 06 weigh in dat!Well this has been a good week for us both, i have stuck to my diet with great conviction...it does make a differance when you are not alone in the weight lose game kit has kept me on track with avengance! I mean she is like a drill sargent all up in my ass over things that i should know better about now....I guess it took her to get so upset with me that she threw her hands up and told me she didnt care if i did it oor not and that she was going to leave me in FAT LAND! well that did it for me. we watched biggest loser last night and tried to justify my callorie intake i have kept it 1,000 calories or less for the past two weeks and thats with no fat or very little. mostly veggies ok to get to my point Jillian wanted Brittany to consume 1,600 i believe and they are working out 6 hours a day....ok so i guess this is a question. should my calorie intake be higher even though i dont work out as often? oh my weight is 173.0 its been averaging out to a pound a day my goal weight is between 140 and 155
kit will get oon later and add her weight...well take care everyone and keep off the weight!!!!  January 28 treadmillok this is Paula I am feeling guilty because Kit is on the treadmill right now and I am dead tired.....ok thats a lie I HATE THE TREADMILL! please anything but that! I have to figure out how to make myself get on the darn thing. I am going to get on it here I go..... |
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